Home Archive by Category "Nutrition"

Nutrition

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For us ladies, the first few grey hairs will begin to show up in our early 30’s.  And while we tend to react like …

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There’s a new word popping around the scientific community and it’s one that you want to start paying serious attention to- geroscience.  In short, …

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Whenever I meet with a new patient or attend a skincare conference, one question in particular is repeated more than others- “How do I …

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There’s no denying it- what we put into our bodies is absolutely critical for our overall health and wellbeing.  But did you know that …

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It’s not too often I hear one of my clients in their forties or fifties say, “I absolutely love my hair!”  That’s because the …

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Even though everyone likes to say that 50 is the new 30 these days, it might not always feel that way when you wake …

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Most of us have grown up in an era where our elders would tell us, “You are what you eat.”  I never did believe …

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In the healthcare industry, we talk a lot about what types of skincare products to use and how to best treat existing issues such …

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It’s 3PM, you’re sitting at your work desk and suddenly, your stomach starts growling.  Uh-oh.  You forgot to pack a snack so your options …

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According to the American Association of Orthodontists, close to 90% of patients request tooth whitening. However, are harsh chemicals the best method? Chemical abrasives …